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Recipes in Season (6)
Dairy (4)
Eggs (2)
Fruit (1)
Honey (1)
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Cinnamon Okra Muffins

I was inspired by a local grower and Suncoast Co-op member who was in a quandry in what she could do with her abundance of okra she was harvesting so I made it my mission to seek out a recipe different and new by using okra as the main ingredient. I’ve enjoyed the muffins and I hope you do too.

Source: (Entered by Deborah Jimenez)
Servings: 12 to 18 muffins
Ingredient keywords: flour, baking, salt, baking, ginger, eggs, ginger, cinnamon, sugar, butter, okra, cupcake, pan, cream, butter, powdered, cinnamon
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Cinnamon Okra Oatmeal Cookies

When I was on a roll making Okra muffins and had okra that I wanted to use I decided to try a recipe I found for Cinnamon Okra Oatmeal cookies. What I like about this recipe is that it is very adaptable. My next batch I want to add organic raisins or cranberries and although they are not overly sweet I may try reducing the amounts of brown sugar as I am a firm believer of less is better when it comes to sugar and the raisins or cranberries will give it some natural sugar. When I do, I’ll be sure to add some additional comments below the recipe.

Source: (Entered by Deborah Jimenez)
Servings: 12 large cookies
Ingredient keywords: flour, baking, baking, salt, ginger, cinnamon, sugar, butter, vanilla, brown, oats, eggs, okra
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Creamy Green Papaya Soup

As a professional chef I am always looking for unique and delicious ways to use in season ingredients. The star of this dish is the Green Papaya. This soup is a great winter meal that warms your heart as well as your insides. I hope you enjoy.

Vegetarian! Vegan!
Source: A creation of my own. (Entered by Jeffery Jones)
Servings: This recipe will make 4 quarts of soup.
Ingredient keywords: Rosemary, Bay, Papaya
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Spinach Bars

This is a great recipe for breakfast, lunch or dinner. I was inspired to make this because I wasn’t feeling well and wanted something I could reheat quickly when I was hungry. Enjoy!

Source: (Entered by Deborah Jimenez)
Servings: 12 servings
Ingredient keywords: butter, butter, eggs, milk, onion, garlic, mushrooms, cheese, spinach, lemon
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Spinach Salad with Warm Tempeh Peanut Sauce

I was trying to figure out what I could do which would be quick but I also wanted something warm so I decided to make up an untraditional spinach salad but I needed a dressing. I was leaning towards something asian so I decided on making a peanut sauce and because I had tempeh on hand I added it to give me some protein.

Vegetarian! Vegan!
Source: (Entered by Deborah Jimenez)
Servings: 6
Ingredient keywords: spinach, chickpeas, mushrooms, carrots, peas, broccoli, cherry, pepper, tempeh, honey, peanut, soy, vinegar, olive, oil, garlic, ginger, pepper
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Wheat Berry Salad with spinach, almonds, chevre or feta cheese

This salad gives you a good serving of fiber, calcium, B1 and B3 plus it is low in fat and calories. It’s tasty and easy to make. Serve as a meal,with a sandwich, or with a main entree. I served mine with Suncoast porkchops from naturally raised pork but it would go well with the naturally raised chicken and beef the co-op offers for purchase too. You can also make this a vegan meal by eliminating the cheese. Enjoy

Vegetarian! Vegan!
Source: (Entered by Deborah Jimenez)
Servings: 4-6 servings
Ingredient keywords: shallots, cherry, onion, almonds, spinach, cheese
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